Wednesday, March 6, 2013

Hump Day

It's day 7 of my workout commitment. My wife and I both skipped Sunday, so we've worked out 6 days so far. Regardless of the fact that this morning was a struggle to get on that damn elliptical and go for 20 minutes, I do feel good about what I'm doing. I've had more energy, felt more focused at work, slept better, and didn't feel quite as droppy as I have in the past month or so. I'm trying to figure out how to get yoga channels (for free) using our Roku, and will likely look into that again tonight.

God I'm hungry. Time to cook some eggs!

Day 7:
Weight: 251
Exercise: Elliptical up to 3.5 miles now in 20 minutes

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